I am a graduate of The Orlando Institute of Massage Therapy and have enjoyed being a licensed massage therapist in the state of Florida for over 10 years.  During your massage session, I will focus on your individual needs to enhance the quality of your treatment.  My specialty is Swedish and Deep Tissue massage, however, I incorporate other techniques in the session such as; Trigger Point, Shiatsu, Sports, Reflexology, Myofascial, and Stretching.

Swedish		Stretching
Combines long, gliding strokes followed by kneading and rubbing motions designed to increase circulation and promote an overall feeling of well being and relaxation.		Active and passive stretches that are designed to increase flexibility and strengthen tight muscles. It is essential for balancing the body and placing it in alignment.
Deep Tissue and Trigger Point Therapy		Reflexology
Therapeutic treatment that addresses specific aches and pains. Stronger pressure is used in this treatment.		Treatment for the hands and feet and works reflex points that correspond to all of the parts of the body. It not only leaves the hands and feet feeling fresh and revitalized, it also has a balancing effect on the entire body.